Strengthening Resilience for Doctors in Training
Really enjoyed the opportunity to speak at this special event by the Brunei Medical Association (BMA) in conjunction with World Mental Health Day 2020. The full day workshop was composed of a range of talks and fun activities including yoga and Q&A sessions. Topics included recognising burnout, emotional resilience and support services.
A big thank you to Miss Susal and the whole BMA committee for organising everything. It’s so encouraging to see greater awareness around mental health as such issues have been on the rise. Such efforts will help end the social stigma around mental health and promote not only awareness but more importantly solutions.